What Is the Best Magnesium Supplement for Muscle Cramps?

The human body is a complex thing, isn’t it? It requires different types of medications and treatments to overcome whatever ails us at any given time, whether it’s pharmaceutical or nutraceutical. Muscle cramps are some of the common health issues, which occur due to an imbalance in muscle tissues. According to this article, 60% of …

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NeuroIgnite Reviews, Side Effects, and Ingredients

Get NeuroIgnite on Amazon Neurolgnite is a cognitive enhancer and brain booster touted for their ability to produce positive effects on mental performance. Because of its growing popularity, we decided it would be a good idea to write up a NeuroIgnite review. Among these benefits are improved memory and recall speed, increased learning ability and …

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Does Phosphatidylserine Help with Sleep and Insomnia?

phosphatidylserine sleep

What Is Phosphatidylserine? Phosphatidylserine (PS) is an integral component of every cell in your body and is classified as a phospholipid [foss-foe-lip-id]. It is a phosphate based molecule which contains glycerol, serine, and some variable fatty acid components (the “lipid” part of the name). We have as much as 60 grams (2.5 ounces) of it …

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Everything you need to know about Forskolin

When it comes to our weight and general health and well-being, it’s pretty safe to say that many of us aren’t in the best shape we could possibly be in, which is why so many people all over the world are handing over their hard-earned cash in exchange for dietary products and supplements designed to …

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Taking CDP Choline and Alpha GPC Together

Alpha GPC is usually ignored when talking about smart drugs because it is overshadowed by some of the fancier premade blends. But alpha GPC is important if you are seriously interested in improving your brain function.  Alpha GPC is primarily a choline supplement with the capacity to cross between the blood and brain barrier in order to deliver …

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