7-Keto (also commonly referred to as 7-Keto-DHEA) is a natural byproduct of the dehydroepiandrosterone (DHEA) hormone in our bodies. The following information is a review and breakdown of 7-Keto’s uses, dosage information, side effects, and benefits. (Please be aware that research is still being performed and there is not always sufficient evidence available).
7-Keto is used to speed up the body’s metabolism (by working to stimulate the thyroid to raise the body’s metabolic rate). It is commonly used in many fat-burning formulas because of this. Many people use it during bodybuilding and working out because of its thermogenic properties. it is also useful for adrenal support and regulating hormones. Some users report having a slightly filled feeling and increased energy, as well as metabolism.
It is recommended to take 50 to 100 mg of a 7-Keto supplement twice a day (i.e. take 100 mg each in the morning and in the night to help maintain a steady amount of it in your bloodstream throughout the day, thus keeping your metabolic levels steady).
Side Effects of 7-Keto
There are no known side effects for 7-Keto. It is said to be safe for both male adults and female adults. Since it is non-hormonal, there is no need to worry about the side effects of using DHEA. However, it has been cautioned for use during pregnancy and breastfeeding.
Benefits of 7-Keto
Research shows that the most common benefits of 7-Keto include the following: weight loss (a trimmer and leaner body mass), reduced signs of aging, improved immune function, enhanced memory, increased activity of the thyroid gland, and increased energy. It is said that many adults associate 7-Keto with youthful activity levels and good health. HIV and AIDS patients may particularly benefit from its “invigorating” effects.
Where to Buy 7-Keto
Amazon has a wide selection of 7-keto capsules and dosages, but its most popular supplement is the 100mg capsules. NOW Brand 7-Keto has 3.5 out of 5 stars on Amazon.