Melatonin is a hormone your brain creates naturally. It is also found in St John’s wort, a common herbal supplement for depression. It is available for purchase over-the-counter and is recommended to normalize sleep patterns. Melatonin is an antioxidant and helps strengthen the immune system. As you get older, your melatonin levels decrease, which might …
You find taurine in plenty of energy drinks, but unless you’ve done your research, you don’t really know what it is, do you? It must be good for you. After all, they put it in your beverage and tell you it’ll give you wings. Taurine is an organic amino acid mostly found in animal tissues …
Anyone who is a moderate to heavy user of marijuana knows that after smoking weed for a while, your tolerance goes up. Having smoked nearly every day for 2 years, I’ve noticed I wasn’t getting as high as I used to. I heard of piracetam as a smart drug, so I figured taking it might …
Whether you have used Adderall (Amphetamine, Dextroamphetemine) as prescribed or recreationally, you know the effects are great. Though it is legal, Adderall, a stimulant, is highly addictive. It is used to treat those with ADHD (Attention Deficit Disorder) and narcolepsy. It is a highly effective prescription drug; however, the side effects are intolerable for some …
Some of the most common antidepressants are SSRIs, or selective serotonin reuptake inhibitor. Low serotonin levels can cause low self-esteem and negative moods. 5-HTP (Hydroxytryptophan) is a commonly used supplement for those who wish to regulate their mood. If you smoke marijuana or have a poor diet, you may be suffering from serotonin deficiency, and …
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